If you don't see your question here, reach out — I'm happy to answer anything on our free consultation.
The first step is a free 15-minute consultation. We'll talk about what brings you in, what you're looking for, and whether we're a good fit. If it feels right, we schedule your first session.
The first session is an opportunity for us to get to know each other. We'll explore what brought you here, what you're hoping for, and begin to get a sense of how we work together. There's no pressure to share more than feels comfortable. We move at your pace.
Therapy is available to California residents — in person in Long Beach or via HIPAA-compliant telehealth. Energy healing, Bach Flower Essences, ancestral healing, and other integrative modalities are available online to clients anywhere in the world.
I am an out-of-network provider. I provide superbills after each session, which you can submit to your insurance for potential reimbursement. I am also actively enrolled with Mentaya — a platform that checks your out-of-network benefits and handles the reimbursement process on your behalf, making it as seamless as possible. I'll walk you through everything.
A superbill is a detailed receipt that includes all the information your insurance needs to process a reimbursement claim. After each session I provide one, and you submit it directly to your insurance — or through Mentaya, which can handle the process for you. Reimbursement amounts vary by plan, and I'm happy to help you understand what to expect.
Every client is different. Some arrive with a specific concern and work together for a few months. Others find value in longer-term depth work. We'll talk about what feels right for your goals and revisit as we go.
Yes — and this is an area of deepening specialization. I work with women navigating perimenopause, menopause, postpartum, and PMDD, understanding that hormonal shifts are not just physical — they affect mood, identity, relationships, and sense of self. I also collaborate with trusted integrative functional medicine practitioners to support clients who want a more comprehensive look at what is happening in their bodies.
Internal Family Systems (IFS) is an evidence-based approach that understands the psyche as made up of different parts — each with its own perspective, role, and history. Rather than fighting these parts, we get curious about them. When parts feel truly understood, something shifts. This is some of the most profound work I do.
When provided with appropriate medical screening and held by a trained therapist, ketamine-assisted psychotherapy has a strong safety profile. I work in collaboration with a trusted prescribing medical provider and will connect you with them when the time is right.
No. Many clients come to integration work with no prior psychedelic experience. If you are considering medicine work for the first time, preparation is where we begin.
Yes. While therapy is only available to California residents, integrative services — including energy healing, Bach Flower Essences, ancestral healing, and psychedelic integration — are available online to anyone in the world.
Yes — retreats are in development for 2026. The vision is a dedicated space for women to receive the care, rest, and reset they deserve — bringing together therapeutic support, women's health expertise, and integrative wellness. More details coming soon. If you'd like to be notified, reach out and I'll add you to the list.