Individual sessions are fluid, collaborative, and shaped around what you bring. Some days that means going deep into a memory or pattern. Others, it means listening to what your body is holding, or giving voice to a part of you that has never felt safe to speak.
Depending on what arises, our work may draw from IFS, somatic and nervous system approaches, depth psychology, or integrative healing practices. Nothing is forced. Every modality is available — by your request or intuitive invitation.
Sessions are offered in 50 or 80 minutes, in person in Long Beach or online.
Therapy is offered to California residents. Integrative healing is offered to anyone, anywhere in the world.